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Overnight Oats
Overnight oats are such an easy way to get fruit in your diet, but also a quick breakfast. All you need to make this is the below. Comment to let me know what…
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Mental Health and COVID-19
I hope you all are keeping safe and taking precautions due to the coronavirus. I know here in Houston we have a few cases, but we are not in as much trouble as…
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Cauliflower Fried Rice
Cauliflower rice is the best way for me to figure out how to cut down my carb intake in the week. I always try to make it into fried rice, so it is…
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Veggie Buddha Bowl
I tend to have such a hard time finding recipes I enjoy to eat during the week for lunch. Creating buddha bowls have been a great way for me to get my vegetables…
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Self Love
Love is defined as an intense feeling of deep affection or a great interest of pleasure in something. Self-love is defined as regard for one’s own well-being and happiness. I love that Valentine’s…
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Cheesesteak Reinvention
For those who like Philly cheesesteaks, you might also like this quesadilla. FitMenCook is always a great website to visit when looking for new recipes. This always a great fast recipe to make…
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Best Veggie Burger
I’m not vegan or vegetarian, but I do love a good black bean burger. I had only really started to eat them when going out to dinner and never thought of making them…
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Welcome!
Hi Everyone! My name is Courtney Bridges and Welcome to my blog, FromPaintoPeace. My blog will not only be about my story but some of the things I learned along the way (so…