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		<title>Season 2</title>
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		<copyright>&#xA9; 2026 From Pain To Peace</copyright>
		<itunes:subtitle>A SURVIVORS JOURNEY TO PEACE</itunes:subtitle>
		<itunes:author>From Pain To Peace</itunes:author>
		<itunes:summary></itunes:summary>
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	<title>A Survivor&#8217;s Letter: Roe vs Wade Decision</title>
	<link>https://frompaintopeace.com/podcast/a-survivors-letter-roe-vs-wade-decision/</link>
	<pubDate>Sun, 03 Jul 2022 18:00:45 +0000</pubDate>
	<dc:creator><![CDATA[From Pain To Peace]]></dc:creator>
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	<description><![CDATA[The decision to overturn Roe vs Wade had me not only shocked and hurt as a survivor of sexual assault and domestic violence. This is a special episode to discuss how I felt about the decision and what are the steps I am taking to move forward. Take a listen and let us know how you feel. This is also a video episode on Spotify. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></description>
	<itunes:subtitle><![CDATA[The decision to overturn Roe vs Wade had me not only shocked and hurt as a survivor of sexual assault and domestic violence. This is a special episode to discuss how I felt about the decision and what are the steps I am taking to move forward. Take a lis]]></itunes:subtitle>
	<content:encoded><![CDATA[The decision to overturn Roe vs Wade had me not only shocked and hurt as a survivor of sexual assault and domestic violence. This is a special episode to discuss how I felt about the decision and what are the steps I am taking to move forward. Take a listen and let us know how you feel. This is also a video episode on Spotify. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></content:encoded>
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	<itunes:summary><![CDATA[The decision to overturn Roe vs Wade had me not only shocked and hurt as a survivor of sexual assault and domestic violence. This is a special episode to discuss how I felt about the decision and what are the steps I am taking to move forward. Take a listen and let us know how you feel. This is also a video episode on Spotify. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></itunes:summary>
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<item>
	<title>A Season of Growth: Determine and Start Your Journey</title>
	<link>https://frompaintopeace.com/podcast/a-season-of-growth-determine-and-start-your-journey/</link>
	<pubDate>Sun, 03 Jul 2022 18:00:40 +0000</pubDate>
	<dc:creator><![CDATA[From Pain To Peace]]></dc:creator>
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	<description><![CDATA[Wondering if this is the right season for you to grow? Have you noticed the same lessons popping up each year? Take a listen to determine if this is the right time and find ways on how to start your growth journey. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></description>
	<itunes:subtitle><![CDATA[Wondering if this is the right season for you to grow? Have you noticed the same lessons popping up each year? Take a listen to determine if this is the right time and find ways on how to start your growth journey. &#8212; This episode is sponsored by · ]]></itunes:subtitle>
	<content:encoded><![CDATA[Wondering if this is the right season for you to grow? Have you noticed the same lessons popping up each year? Take a listen to determine if this is the right time and find ways on how to start your growth journey. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></content:encoded>
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	<itunes:summary><![CDATA[Wondering if this is the right season for you to grow? Have you noticed the same lessons popping up each year? Take a listen to determine if this is the right time and find ways on how to start your growth journey. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></itunes:summary>
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<item>
	<title>3 Ways to Identify/Avoid Burnout</title>
	<link>https://frompaintopeace.com/podcast/3-ways-to-identify-avoid-burnout/</link>
	<pubDate>Sat, 04 Jun 2022 18:00:28 +0000</pubDate>
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	<description><![CDATA[Feeling overwhelmed and stressed? Forgot to list to the Pause episode? Well, here is your reminder to listen to this and get 3 Ways to Identify if you are experiencing burnout and how to avoid it in the future.&#160; &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></description>
	<itunes:subtitle><![CDATA[Feeling overwhelmed and stressed? Forgot to list to the Pause episode? Well, here is your reminder to listen to this and get 3 Ways to Identify if you are experiencing burnout and how to avoid it in the future.&#160; &#8212; This episode is sponsored by ]]></itunes:subtitle>
	<content:encoded><![CDATA[Feeling overwhelmed and stressed? Forgot to list to the Pause episode? Well, here is your reminder to listen to this and get 3 Ways to Identify if you are experiencing burnout and how to avoid it in the future.&#160; &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></content:encoded>
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	<itunes:summary><![CDATA[Feeling overwhelmed and stressed? Forgot to list to the Pause episode? Well, here is your reminder to listen to this and get 3 Ways to Identify if you are experiencing burnout and how to avoid it in the future.&#160; &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></itunes:summary>
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<item>
	<title>Pausing Saved My Life</title>
	<link>https://frompaintopeace.com/podcast/pausing-saved-my-life-2/</link>
	<pubDate>Fri, 06 May 2022 18:00:05 +0000</pubDate>
	<dc:creator><![CDATA[From Pain To Peace]]></dc:creator>
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	<description><![CDATA[Learning how to take a pause and reflect can be so important. Take a listen to learn the 5 questions I ask myself when I start to push aside my physical and mental health. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></description>
	<itunes:subtitle><![CDATA[Learning how to take a pause and reflect can be so important. Take a listen to learn the 5 questions I ask myself when I start to push aside my physical and mental health. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. ]]></itunes:subtitle>
	<content:encoded><![CDATA[Learning how to take a pause and reflect can be so important. Take a listen to learn the 5 questions I ask myself when I start to push aside my physical and mental health. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></content:encoded>
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	<itunes:summary><![CDATA[Learning how to take a pause and reflect can be so important. Take a listen to learn the 5 questions I ask myself when I start to push aside my physical and mental health. &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></itunes:summary>
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<item>
	<title>4 Ways to Start your Healing Process</title>
	<link>https://frompaintopeace.com/podcast/4-ways-to-start-your-healing-process/</link>
	<pubDate>Fri, 01 Apr 2022 18:00:00 +0000</pubDate>
	<dc:creator><![CDATA[From Pain To Peace]]></dc:creator>
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	<description><![CDATA[This episode is to talk about how abuse is not love, the affects abuse can have on a person and ways to start you healing journey. Take some time to listen to this episode and help us to continue this podcast so we can support survivors of trauma. If you are looking to join us virtual at our Wellness Conference this month on April 23rd, make sure you grab tickets today at www.frompaintopeace.com/wellness-conference/. Looking to purchase clothing from a company that encourages its customers to live life passionately? Check out Lively at https://wearlively.com/AMB-frompain.topeace. Don&#8217;t forget to also support the podcast by donating at https://anchor.fm/courtney-bridges/support! &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></description>
	<itunes:subtitle><![CDATA[This episode is to talk about how abuse is not love, the affects abuse can have on a person and ways to start you healing journey. Take some time to listen to this episode and help us to continue this podcast so we can support survivors of trauma. If you]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is to talk about how abuse is not love, the affects abuse can have on a person and ways to start you healing journey. Take some time to listen to this episode and help us to continue this podcast so we can support survivors of trauma. If you are looking to join us virtual at our Wellness Conference this month on April 23rd, make sure you grab tickets today at www.frompaintopeace.com/wellness-conference/. Looking to purchase clothing from a company that encourages its customers to live life passionately? Check out Lively at https://wearlively.com/AMB-frompain.topeace. Don&#8217;t forget to also support the podcast by donating at https://anchor.fm/courtney-bridges/support! &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></content:encoded>
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	<itunes:summary><![CDATA[This episode is to talk about how abuse is not love, the affects abuse can have on a person and ways to start you healing journey. Take some time to listen to this episode and help us to continue this podcast so we can support survivors of trauma. If you are looking to join us virtual at our Wellness Conference this month on April 23rd, make sure you grab tickets today at www.frompaintopeace.com/wellness-conference/. Looking to purchase clothing from a company that encourages its customers to live life passionately? Check out Lively at https://wearlively.com/AMB-frompain.topeace. Don&#8217;t forget to also support the podcast by donating at https://anchor.fm/courtney-bridges/support! &#8212; This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-bridges/support]]></itunes:summary>
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