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5 Ways to Ground Yourself
Definition of Grounding: Noun Basic training or instruction in a subject As we move farther into fall, we get closer to daylight savings time again. Though this time we get an extra hour…
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5 Ways to Overcome Your Fears
Definition of Fear: Noun An unpleasent emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat Verb Be afraid of (someone or something) as likely…