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Joy shouldn’t be Foreign, Right?
Definition of Joy: Noun a feeling of great pleasure and happiness What do you see when you hear someone say joy? What does it feel like? No really, how does it physically make…
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Out of Pain can come something Beautiful and Powerful
From my perspective, mental and emotional anguish seems more difficult than physical pain (keep in mind never broken a bone, knock on wood). If you can imagine the first time you were heartbroken,…
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3 Ways to Re-Balance your Mental Health
Balance is defined as an even distribution of weight enabling someone or something to remain upright and steady. Being born as a Libra, balance is something that keeps us happy and aligned. When…