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Saying YES to Life
Every day, we make CHOICES. We decide on the necessary actions that will most likely result in the least amount of negative reactions and actions. “There is something wonderfully bold and liberating about…
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5 Ways to Help You Start to Practice Self-Care
Definition of Self Care: Noun the practice of taking action to preserve or improves one’s own health the practice of taking an active role in protecting one’s own well-being and happiness, in particular…
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Mental Health and COVID-19
I hope you all are keeping safe and taking precautions due to the coronavirus. I know here in Houston we have a few cases, but we are not in as much trouble as…
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Self Love
Love is defined as an intense feeling of deep affection or a great interest of pleasure in something. Self-love is defined as regard for one’s own well-being and happiness. I love that Valentine’s…
