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Delicious Chicken and Sausage Gumbo
Ingredients Roux 1 cup of all purpose flour 2/3 cup of canola oil Gumbo 3-5 stalks of celery chopped and diced 1 green bell pepper diced 1 yellow or white onion diced 2-3…
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Caribbean Jerk Chicken
I didn’t grow up eating jerk chicken, but I did get introduced to it during my undergraduate years. I enjoyed it so much, I kept looking for Caribbean restaurants whenever I moved. This…
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Cauliflower Fried Rice
Cauliflower rice is the best way for me to figure out how to cut down my carb intake in the week. I always try to make it into fried rice, so it is…
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