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    LemonBerry Vegan Donuts

    Courtney / April 26, 2021 / 1 Comment

    Ingredients Donuts 2 cups all purpose flower 1 cup sugar 2 tsp baking powder 1 1/4 cup plant based milk ( I use oat milk) 1/4 cup unsweetened applesauce 1/2 cup melted refined…

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    Chickpea Tacos

    Courtney / August 2, 2020 / 0 Comments

    I absolutely love tacos, but I have been trying to incorporate more veggies into my diet. This past week I tried a new recipe for tacos, chickpea ones. I also made a homemade…

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    Sourdough Bread

    Courtney / June 14, 2020 / 0 Comments

    Who doesn’t love bread, especially sourdough? I have to admit, I also jumped on the bandwagon on making bread once stay-at-home orders hit, but my spouse and I continue to make it even…

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    Cauliflower Fried Rice

    Courtney / March 8, 2020 / 0 Comments

    Cauliflower rice is the best way for me to figure out how to cut down my carb intake in the week. I always try to make it into fried rice, so it is…

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    Veggie Buddha Bowl

    Courtney / February 23, 2020 / 0 Comments

    I tend to have such a hard time finding recipes I enjoy to eat during the week for lunch. Creating buddha bowls have been a great way for me to get my vegetables…

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Hello, I'm Courtney

From Pain to Peace is a blog for those who have experienced trauma to understand they can achieve peace in all aspects of life.

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