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    Chickpea Tacos

    Courtney / August 2, 2020 / 0 Comments

    I absolutely love tacos, but I have been trying to incorporate more veggies into my diet. This past week I tried a new recipe for tacos, chickpea ones. I also made a homemade…

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    Sourdough Bread

    Courtney / June 14, 2020 / 0 Comments

    Who doesn’t love bread, especially sourdough? I have to admit, I also jumped on the bandwagon on making bread once stay-at-home orders hit, but my spouse and I continue to make it even…

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    Vegetarian Flautas

    Courtney / March 29, 2020 / 0 Comments

    Some of the recipes I love come from the Thug Kitchen Cookbook. These vegetarian flautas are beyond amazing and are a great dinner recipe or an after-school snack. To make these items, check…

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    Cauliflower Fried Rice

    Courtney / March 8, 2020 / 0 Comments

    Cauliflower rice is the best way for me to figure out how to cut down my carb intake in the week. I always try to make it into fried rice, so it is…

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    Veggie Buddha Bowl

    Courtney / February 23, 2020 / 0 Comments

    I tend to have such a hard time finding recipes I enjoy to eat during the week for lunch. Creating buddha bowls have been a great way for me to get my vegetables…

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    Pho You

    Courtney / February 2, 2020 / 0 Comments

    I am always craving Asian food, but haven’t found a lot of restaurants I have liked here in Houston. I wanted to try my hand at a recipe that I have never made…

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    Best Veggie Burger

    Courtney / January 26, 2020 / 0 Comments

    I’m not vegan or vegetarian, but I do love a good black bean burger. I had only really started to eat them when going out to dinner and never thought of making them…

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Hello, I'm Courtney

From Pain to Peace is a blog for those who have experienced trauma to understand they can achieve peace in all aspects of life.

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