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Blossoming into a New Chapter
 This year’s spring season looks different. It is one of the few moments that I am starting to recognize that change is coming and will be necessary. It is also a time when…
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Leaning into Faith, Not Fear
Have you ever felt like the other shoe was going to drop? Did you think something bad was all of a sudden going to happen because things were just going way too well?…
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Learning to Love Through Transition
Transition is difficult on its own, but it is something we, as humans, can not avoid. As I am journeying into my 3rd decade on earth, it occurred to me the way in…
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2023 Reflections & 2024 Transitions
2023 has been quite a ride for me and it had a lot of travel along with changes to my plan. I stuck to a promise I made myself almost 10 years ago…
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How a Yoga Retreat Lead to Honest Communication
So, I finally took a vacation that was just for me, myself and I. I have wanted to do a wellness retreat for at least the past 3 years, but I hadn’t found…
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Saying YES to Life
Every day, we make CHOICES. We decide on the necessary actions that will most likely result in the least amount of negative reactions and actions. “There is something wonderfully bold and liberating about…
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Protected: Am I Willing and Open to Serve?
There is no excerpt because this is a protected post.
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5 Ways to Tend Your Growth Garden
Definition of Growth: noun the process of developing or maturing physically, mentally, or spiritually These past 15 years, growth has looked different each year. At first, it was the hardest thing to start…
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Protected: Courtney – 15 Years of Growing
There is no excerpt because this is a protected post.
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5 Ways to Reset During Your Winter Season
Definition of Reset: Verb To set again or anew Winter is all about the old dying off, the animals going through hibernation, and the world ending their day a bit earlier each day to…
