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Burnout – 3 Ways on How to Identify and Avoid
Definition: A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. It is always around…
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Pausing Saved My Life
Definition: Verb – interrupt action or stop briefly; Noun – a temporary stop in action or speech Growing up, I always had a tight schedule. Outside of regular school and homework, I was…