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5 Steps to Spring into Action; Rebirth
Definition of Action: Noun The fact or process of doing something, typically to achieve an aim A thing done; an act While I was starting my healing journey, it didn’t dawn on me…
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Pausing Saved My Life
Definition: Verb – interrupt action or stop briefly; Noun – a temporary stop in action or speech Growing up, I always had a tight schedule. Outside of regular school and homework, I was…
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3 Ways to Re-Balance your Mental Health
Balance is defined as an even distribution of weight enabling someone or something to remain upright and steady. Being born as a Libra, balance is something that keeps us happy and aligned. When…
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Mental Health and COVID-19
I hope you all are keeping safe and taking precautions due to the coronavirus. I know here in Houston we have a few cases, but we are not in as much trouble as…
